Today's weight - 233
Well, I am giving this blog thing another try. I have been beyond busy lately but I figured it is time to check in with the support group.
After a long hiatus in my efforts, I am now down to 233. So far, I have lost only 13lbs since I got back on the horse 3 weeks ago.
I will try to post more often.
Thanks to anyone who has kept an eye on this dead blog.
Monday, August 11, 2008
Thursday, April 10, 2008
Back down to 241.5 lbs
I just wanted to chime in and say that I am on the losing side again. This gets me down 6lbs from two weeks ago.
I have also been riding my bike a lot and trying to ignore the pain. So far so good.
I have also been riding my bike a lot and trying to ignore the pain. So far so good.
Monday, March 31, 2008
Slow going, but progressing...
Today's weight - 243lbs
I know it has been a while since I posted. I have been truly lost until now.
I did want to let everyone know that I have been quietly staging a comeback. I have lost 4lbs again and have started mountain biking again.
Look to hear more from me soon. I am ready to begin again.
Kevin
I know it has been a while since I posted. I have been truly lost until now.
I did want to let everyone know that I have been quietly staging a comeback. I have lost 4lbs again and have started mountain biking again.
Look to hear more from me soon. I am ready to begin again.
Kevin
Monday, March 3, 2008
bounced off rock bottom, then hit again...
Wow, I am back somehow.
I feel horrible about what I have been doing. Something happened around christmas and I just flipped out. I have never fallen off the wagon this hard.
I had made such a huge declaration in my quest for health and yet somehow, I made an equal effort to destroy myself at the same time.
I learned something about myself. I am self destructive with my eating habits.
I am back to try and pick up the fragments and start again...
I feel horrible about what I have been doing. Something happened around christmas and I just flipped out. I have never fallen off the wagon this hard.
I had made such a huge declaration in my quest for health and yet somehow, I made an equal effort to destroy myself at the same time.
I learned something about myself. I am self destructive with my eating habits.
I am back to try and pick up the fragments and start again...
Friday, January 18, 2008
Back from the dead...
Sort of.
I am neck deep in some sort of denial phase. I am completely unmotivated to do anything right now. I will find the path again soon.
Stay tuned...
I am neck deep in some sort of denial phase. I am completely unmotivated to do anything right now. I will find the path again soon.
Stay tuned...
Wednesday, January 2, 2008
Damage report...
Today's weight - 241lbs
I have been out of town for the past week and have not been able to post. I went back to my hometown for christmas and visited all of my family and friends. I had a great time and for a brief period I was able to forget about my health problems. Well, now it is January 2008 and I need to get back on the horse.
I definetly let my eating slip over the past two weeks. I had no idea how hard this would be once I got home for the holidays. My parents made amazing meals and every buddy I have took us out to dinner that week.
I am glad to be back in Texas and to be in a place where I can regain control. The good news is that I didn't really gain any weight. I didn't lose any either, but atleast I am not back stepping.
Tonight, I will begin working out for the first time in a really long time. I plan on taking it slow to see how my body responds. I will keep you posted.
Ripx, Rob, thanks for checking in on me. I appreciate the concern.
I have been out of town for the past week and have not been able to post. I went back to my hometown for christmas and visited all of my family and friends. I had a great time and for a brief period I was able to forget about my health problems. Well, now it is January 2008 and I need to get back on the horse.
I definetly let my eating slip over the past two weeks. I had no idea how hard this would be once I got home for the holidays. My parents made amazing meals and every buddy I have took us out to dinner that week.
I am glad to be back in Texas and to be in a place where I can regain control. The good news is that I didn't really gain any weight. I didn't lose any either, but atleast I am not back stepping.
Tonight, I will begin working out for the first time in a really long time. I plan on taking it slow to see how my body responds. I will keep you posted.
Ripx, Rob, thanks for checking in on me. I appreciate the concern.
Friday, December 21, 2007
Reality check
Today's weight - 241lbs
It looks like the initial rush of weight loss has slowed down. The first 5 lbs seemed to come off every easy. I was hoping to get to the high 230s this week. It probably won't happen by tomorrow.
I am going to have to change my mind set a bit an start planning for the long haul.
It looks like the initial rush of weight loss has slowed down. The first 5 lbs seemed to come off every easy. I was hoping to get to the high 230s this week. It probably won't happen by tomorrow.
I am going to have to change my mind set a bit an start planning for the long haul.
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