Monday, August 11, 2008

Back in Action

Today's weight - 233

Well, I am giving this blog thing another try. I have been beyond busy lately but I figured it is time to check in with the support group.

After a long hiatus in my efforts, I am now down to 233. So far, I have lost only 13lbs since I got back on the horse 3 weeks ago.

I will try to post more often.

Thanks to anyone who has kept an eye on this dead blog.

Thursday, April 10, 2008

Back down to 241.5 lbs

I just wanted to chime in and say that I am on the losing side again. This gets me down 6lbs from two weeks ago.

I have also been riding my bike a lot and trying to ignore the pain. So far so good.

Monday, March 31, 2008

Slow going, but progressing...

Today's weight - 243lbs

I know it has been a while since I posted. I have been truly lost until now.

I did want to let everyone know that I have been quietly staging a comeback. I have lost 4lbs again and have started mountain biking again.

Look to hear more from me soon. I am ready to begin again.

Kevin

Monday, March 3, 2008

bounced off rock bottom, then hit again...

Wow, I am back somehow.

I feel horrible about what I have been doing. Something happened around christmas and I just flipped out. I have never fallen off the wagon this hard.

I had made such a huge declaration in my quest for health and yet somehow, I made an equal effort to destroy myself at the same time.

I learned something about myself. I am self destructive with my eating habits.

I am back to try and pick up the fragments and start again...

Friday, January 18, 2008

Back from the dead...

Sort of.

I am neck deep in some sort of denial phase. I am completely unmotivated to do anything right now. I will find the path again soon.

Stay tuned...

Wednesday, January 2, 2008

Damage report...

Today's weight - 241lbs

I have been out of town for the past week and have not been able to post. I went back to my hometown for christmas and visited all of my family and friends. I had a great time and for a brief period I was able to forget about my health problems. Well, now it is January 2008 and I need to get back on the horse.

I definetly let my eating slip over the past two weeks. I had no idea how hard this would be once I got home for the holidays. My parents made amazing meals and every buddy I have took us out to dinner that week.

I am glad to be back in Texas and to be in a place where I can regain control. The good news is that I didn't really gain any weight. I didn't lose any either, but atleast I am not back stepping.

Tonight, I will begin working out for the first time in a really long time. I plan on taking it slow to see how my body responds. I will keep you posted.

Ripx, Rob, thanks for checking in on me. I appreciate the concern.

Friday, December 21, 2007

Reality check

Today's weight - 241lbs

It looks like the initial rush of weight loss has slowed down. The first 5 lbs seemed to come off every easy. I was hoping to get to the high 230s this week. It probably won't happen by tomorrow.

I am going to have to change my mind set a bit an start planning for the long haul.